Always hot, Jonas Sulzbach shows how to work out at home during quarantine

Ready for more quarantine entertainment? We hope so, as this one is one of our favorites.

The ex-BBB, model and “fitness muso” Jonas Sulzbach We've jumped on the home workout bandwagon as we protect ourselves (and others) from the coronavirus.

The cat posted a video on Instagram giving tips on exercises that can be done without going to the gym – and, of course, he showed off his sculpted body, just the way we love it.

Oh, Jonas! Glad we can always count on you during these days of isolation…

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For everyone's health, and so that we can get rid of the Corona Virus as quickly as possible, the best way is to do that workout at home?? And on top of that, there's no shortage of training and exercise options. . This sneaker I'm wearing is the #Ultraboost PB from @adidasbrasil ??. Awesome sneakers!!! In addition to being very stylish, it is very light and comfortable. Ideal for racing, but very good for this type of training in the video too. I don't know about you, but my goal is to always evolve and be #fasterthanyesterday!!! #createdwithfoods ??. . Home training, inspired by the #HealthyQuarantineChallenge that @lucaslucco posted today!!! Sensational idea, check out his profile??.

A post shared by Jonas H Sulzbach (@jonas.mbt) on Mar 17, 2020 at 2:27pm PDT