Masturbation, or in popular parlance the good old handjob, is surrounded by beliefs that frighten young people, instilling in their unconscious whether, after all, it is advisable or not to smooth one's genitals.
Contrary to what they preach, "five against one" does not make hair grow on your hands, but, instead, in addition to helping you understand your own body and sexual desires, it is beneficial for your health.
A well-beaten "bronha" can help you relieve the stress of everyday life and even prevent prostate cancer. Below, you can find five benefits that masturbation can provide to your health.
1 – Reduces stress Just like sex, masturbation makes the brain release endorphins and dopamine into the body, two of the well-known "pleasure hormones", leaving you relaxed, making you disconnect from problems and with a clearer head to solve them. them later.
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2 – Helps to produce antibodies American studies claim that masturbation makes the male body produce more white cells (antibodies) and makes the body more resistant to diseases, such as the flu, for example.
3 – Cleanses the body of toxins and prevents prostate cancer Recent studies carried out by North American scientists have proven that ejaculating at least 21 times a month reduces a man's future chances of acquiring prostate cancer. This happens because when masturbating, toxins are released through the semen, keeping the body cleaner.
4 – Improves mood Orgasm helps to release endorphins that improve our mood. This results in you being less tense and prone to arguments and explosions.
5 – Makes you sexually active for longer As the years go by, the pelvic muscles weaken with the lack of sexual activity. Therefore, Australian researchers indicate that masturbation is a good exercise to make these muscles stronger and more resistant.
With information from the Pheeno website
